INTRODUCING MICHAEL MATTHEWS #1 BESTSELLER WITH OVER 50,000 COPIES SOLD!
If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age...then you want to read this book.
Heres the deal:
Getting into awesome shape isnt nearly as complicated as the fitness industry wants you to believe.
You don’t need to starve yourself with very-low-calorie diets to lose fat and keep it off. In fact, this is how you ruin your metabolism and ensure that any weight lost will come back with a vengeance.
You don’t need to spend hundreds of dollars per month on the worthless supplements hawked in magazine advertisements or late night infomercials.
You dont need to constantly change up your exercise routines to "confuse" your muscles.
You dont need to toil away in the gym for a couple of hours per day, doing tons of sets, supersets, drop sets, giant sets, etc. (As a matter of fact, this is a great way to stunt gains and get nowhere.)
You don’t need to grind out hours and hours of boring cardio every week to shed ugly belly fat and love handles and get the body you desire. (How many flabby treadmillers have you come across over the years?)
You don’t need to completely abstain from “cheat” foods while bringing your body fat percentage down to ideal levels.
In this book you’re going to learn something most girls will never know:The exact methods of diet and training that make losing 10 to 15 pounds of fat while building muscle a breeze…and it only takes a few months.
This book reveals things like...
The 5 biggest muscle fat loss myths & mistakes that keep girls fat, weak, and frustrated.
How to build meal plans that allow you to build muscle, lose fat, and get healthy with ease…eating foods you love (yes, including those deemed “unclean” by certain “gurus”)…and never feeling starved, deprived, or like you’re “on a diet.”
How to make sure you never get “bulky” from your training, and that you get the long, lean muscles that you desire.
An all-in-one training system that delivers MAXIMUM results for your efforts, helping you get a firm, round butt, toned, shapely legs, a flat stomach, and sculpted arms…spending no more than 3 to 6 hours in the gym every week…doing workouts that energize you, not wipe you out.
A no-BS guide to supplements that will save you hundreds if not THOUSANDS of dollars each year that are nothing more than bunk science and marketing hype.
How to master the “inner game” of fitness and develop the self-discipline and willpower it takes to build the body of your dreams (and actually enjoy the process!).
In-depth guides to proper form for the most important exercises that must be performed every week to get the most out of your training.
How to develop a lightning-fast metabolism that burns up fat quickly and leaves you feeling full of energy all day long.
How to get as lean as you’d like while still indulging in the "cheat" foods that you love every week like pasta, pizza, and ice cream.
And a whole lot more!
Imagine, just 12 weeks from now, being constantly complimented on how you look and asked what the heck youre doing to make such startling gains.Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that youre getting healthier every day.
The bottom line is you CAN achieve that "Victoria’s Secret body" body without having your life revolve around it.
SPECIAL BONUS FOR READERS!
With this book youll also get a free 75-page bonus report where you’ll not only find an entire year’s worth of workouts for the program but also Mike’s personal product and supplement recommendation and recipes from his bestselling cookbooks
Buy this book now and begin your journey to a thinner, leaner, and stronger you!